Tips to protect your skin from pollution
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Tips to protect your skin from pollution
To avoid pollution, it’s not practical or smart to stay inside all the time, especially in the summer. There are, however, precautions you may take to protect your skin from pollution.
Modify your behavior
Even though you can’t stop going outside, you can change your habits to be less exposed to pollution. If you can, try not to go outside during rush hour, when there are more cars on the roads and more pollution in the air.
Moisturize
Moisturizers have protective properties such as antioxidants and others. Also, they add water to your skin cells, which makes wrinkles look less visible, Hyaluronic acid is a very good moisturizer because it can hold up to 1,000 times its weight in water.
Double Cleanse
To ensure that your skin is fully clean and that all impurities on the surface have been removed, take a double cleanse. This will help you a lot if you live in a place with a lot of pollution. It’s important to choose the right cleanser for this to work well. Choose one that is made for your skin type and doesn’t have any added sulphates.
You can only do one double cleanse every 24 hours, do it at night after being exposed to pollution all day. You may also get a better clean if you use cleansing brushes instead of just your hands or a washcloth.
Form a barrier
Your skin’s glands naturally make substances that make up a protective barrier. Unfortunately, your body makes less of these substances as you age, and pollution can also break down this barrier, letting free radicals and other harmful substances into your body through your skin.
But products like Squalane 100% pure can help rebuild this barrier. This is a more stable form of squalene, a natural emollient that keeps your skin soft, smooth, and protected. Squalane works to keep the skin moist and improve its elasticity and shine.
Use Antioxidants
Antioxidants protect your cells from the damage that free radicals can cause. So, they are a very effective component in your fight against skin pollution. Vitamins C and Vitamin E are examples of antioxidants. Antioxidants can be applied topically or taken internally. Consider including both modes of administration in your schedule to maximize their efficacy.
Vitamin c Serum and other topical treatments containing vitamins C and E should be easy to find for all skin types. On the inside, you can take vitamins or change your diet to include more antioxidant-rich foods. These include whole grains, fish, green tea, orange vegetables, leafy greens, nuts, and berries.
Exfoliate
Aside from other harmful impacts, pollution can cause your skin to seem drab and dull over time. By deep-cleaning your pores, exfoliating your skin helps stop this buildup. It also removes dead skin cells, letting younger skin show through.
Stop Smoking
Some of the same dangerous chemicals, like carbon monoxide and nitric oxide, are also found in cigarette smoke. When you smoke, you directly expose your face skin to these hazardous toxins. Smoking quitting not only reduces your exposure to toxins, but it can also improve your general health significantly. If you do not smoke, avoid spending time with individuals who do. This keeps you from breathing in second-hand smoke.
